Mahi Mahi Yes, this fish makes your health stronger! Find out the wining facts!🔎🐟 Health benefits 📍Excellent Source of Omega-3 Fatty Acids: These fatty acids offer protection against certain chronic health issues. 📍Rich in Protein and Low in Calories - This includes the benefits of protein for developing muscle, recuperating from physical activity, improving cognitive performance, and more. 📍Rich in B vitamins and selenium 👉🏻Vitamin B: B-3, B-5, B-6, and B-12 are all abundant in mahi mahi. B-3 lowers cholesterol, which promotes heart health. In addition, it helps the brain function, keeps the skin healthy, and can guard against joint issues like arthritis. 👉🏻Selenium: This vitamin has strong antioxidant properties. In addition to maintaining a healthy heart, selenium also strengthens the imm